A lot of us have sedentary jobs that involve extended periods of sitting and standing throughout the day. People with desk jobs, people with retail jobs and people with jobs that require a lot of moving usually have extremely tired and swollen ankles and feet. This is due to staying in the same position for prolonged periods of time.

The term ‘migraine’ stems from the Greek word hemicrania (hemi=half and crania = skull) which means pain on one side of the head. Migraines are primarily headaches that are characterised by a sharp pain on only one side of the head, temples, or somewhere behind the eyes or ears. The pain often becomes excruciating, if it is triggered by agents like bright light, sharp sounds, changes in the temperature, humidity, weather, scents and odors, food habits, trigger foods, and the like.

A majority of people around the globe suffer from stomach gas pains, and the reasons for it can vary from person to person, as every individual’s eating habits and digestive system is different. Few of the research data suggest that around ten to twenty percent of the adults suffer from major digestive imbalance.

Inflammation is your body’s natural immune response, which helps you heal. However, if it goes out of control, then it might turn into rheumatoid arthritis, which has the potential to damage your body severely. Food that is high in saturated fat and sugar can be of great help to curb inflammation.

Mild body pain is something that most of us ignore, till it becomes unbearable and starts hindering our routine chores. When you can’t figure out the exact causes of body pain, it’s best to visit a doctor, who can suggest you the right way to treat the problem. However, you can give these heal pain remedies a try to see if you can curb the pain naturally at home.

Today, most people are guilty of living an extremely unhealthy lifestyle. In the bargain what we risk is the well-being of vital organs in our body. The kidneys are organs that undergo the most damage and are responsible for carrying out an important task, i.e., flushing out the waste products and toxins from the body.