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8 Effective Home Remedies for Heartburn

8 Effective Home Remedies for Heartburn

Heartburn is a common disorder, and most adults experience this now and then especially after a heavy meal. It is accompanied by an uncomfortable burning sensation in the chest that often radiates towards the throat. It is usually caused by acid reflux that occurs when the ring of muscle that allows food into your stomach relaxes.
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5 Effective Treatments for Gout

5 Effective Treatments for Gout

A person with high cholesterol and with extreme weight would be more susceptible to gout. One should check on his or her blood pressure and diabetes to get rid of the chance of having gout. There is nothing that can be done to stop a gout attack if it starts once.
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6 Home-based Plantar Fasciitis Treatments

6 Home-based Plantar Fasciitis Treatments

An orthopedic disorder, plantar fasciitis affects the heel and the bottom of the foot. It also affects the Achilles tendon. Plantar fasciitis is caused by the inflammation of tissues (plantar fascia) that connects the toes to the heel bone at the bottom of the foot. Common among runners, plantar fasciitis also affects those who are overweight and wear shoes that do not have appropriate support.
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How to Relieve Constipation with Home-based Remedies

How to Relieve Constipation with Home-based Remedies

It is estimated that nearly 42 million Americans suffer from chronic constipation. However, everyone suffers from some form of constipation at some point in time in their lives. Constipation is diagnosed when a person is unable to empty the bowels easily. Usually, when there are less than three bowel movements in a week, a person is suspected of suffering from constipation.
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Know What You Can Do to Get Quick Constipation Relief

Know What You Can Do to Get Quick Constipation Relief

As we consume foods, the digestive system helps in breaking them down allowing the body to absorb all the nutrients as well as the water. But the digestive system fails to break down all the foods and this later takes the form of stool. The muscles in the intestine work by pushing the stool through the passage of colon and excrete it through the rectum.
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7 Quick Ways to Cure Gout Pain

7 Quick Ways to Cure Gout Pain

A high content of uric acid in the body and excess weight are the top causes of gout. The issue is more common amongst people in their middle or old age. The sad part is that most of the people suffering from gout pain don’t know how to get rid of it.
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